Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Despite posting overall good results in the current fiscal, Railways saw a marginal decline in freight loading in February. The decline was about 0.86 per cent as the Railways carried 70.02 million tonnes of freight traffic as compared to 70.63 million tonnes carried during the same period previous year.
The data released at 8 am also showed that 22 fatalities -- 20 of them from Kerala alone -- were reported in a 24-hour period, taking the cumulative death toll to 5,24,024.
With elections elsewhere in India showing that multi-pronged contests usually work to the BJP's favour, the party can gain if it hangs on stubbornly. In the meantime, any additional support helps. That is why the archbishop's comment attracted political traction in Kerala, observes Shyam G Menon.
The active cases decreased by 88,209 to reach 17,43,059-- 4.20 per cent of the total infections -- while the country's recovery rate stands at 94.60 per cent, the ministry said.
The daily positivity rate was recorded at 14.50 per cent, while the weekly positivity rate was 16.40 per cent, according to the health ministry.
Rakesh Kaul, CDO, Edelweiss General Insurance, answers your health insurance queries.
The top court observed that even in reserve forests, there are no concrete roads and the safari vehicles ply on forest roads.
PSG said in a statement that the four players were currently in isolation and subject to the appropriate health protocols.
India, he said, has already taken a host of reforms in banking and other sectors and is now focussing on stepping up public investment. "Compared to other nations, even among advanced countries, I think India is relatively better placed for the simple reason that India paid a certain price last decade... we had a banking system stress which was then compounded by stress in the non-banking financial sector towards 2018," he said at Amazon Smbhav Summit.
These nine states and union territories are Haryana, Kerala, Punjab, Rajasthan, Tamil Nadu, Uttar Pradesh, Uttarakhand, Delhi and Jammu and Kashmir.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Let us look at the batters who finally managed to hit three figures after a prolonged period of time.
'Last year (FY21), we had about 1 million intimated claims for Covid.' 'This year (FY22), in six months, we got about 1.6 million claims.'
In her first address to the joint sitting of Parliament as the Budget session began, she said 'Amrit Kaal', described by the government as the 25-year period culminating in the centenary of India's independence, is the time to build an India which is 'aatmanirbhar' (self reliant) and also fulfils its humanitarian obligations.
The relaxation will be subject to existing instructions of state disaster management authorities and preventive measures imposed by concerned district authorities, it added.
However, the court directed the authorities to implement the 'Noise Pollution Rules' related to loudspeakers and file a compliance report.
Roopam Asthana, CEO and whole-time director, Liberty General Insurance Ltd, will answer your queries on HEALTH insurance and AUTO insurance.
Retail sales of automobiles in India grew 8.31 per cent in August this year on the back of increase in registrations of vehicles across all major segments, automobile dealers' body FADA said on Thursday. As per data released by the Federation of Automobile Dealers Associations (FADA), total vehicle retail sales in the country stood at 15,21,490 units last month as compared to 14,04,704 units in August 2021. Passenger vehicles (PV) retail sales stood at 2,74,448 units as compared to 2,57,672 units in the year-ago month, a growth of 6.51 per cent.
Here's how you can avoid these claim rejections, says Mukesh Kumar, Executive Director, HDFC ERGO General Insurance Company
As employers eye quality talent, employees will enjoy an upper hand in demanding high pay, better benefits, remote work options and other perks, predicts Navneet Singh, CEO, Avsar, a talent management firm.
After the age of 35, women need to take extra care of their mental and physical health.
Manchester United's hopes of moving second in the Premier League were scuppered as Michael Olise's stunning last-gasp equaliser earned Crystal Palace a 1-1 home draw on Wednesday.
Kang said that "at the moment, India is doing fine" but maintained that surveillance should be ensured to "detect signal of any changes in the behaviour of the virus".
'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.
At present, no Omicron variant has been reported in India, Health Minister Mansukh Mandaviya said.
In its weekly report on the pandemic, the World Health Organisation said on Tuesday that the incidence of COVID-19 has increased globally, initially driven predominantly by transmission of the Delta variant, particularly in the European region.
The number of people who have recuperated from the disease has gone up to 4,32,67,571.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
A sedentary lifestyle can strain your metabolism, where you end up burning only one calorie per minute!
Race Across America -- which spans a little over 3,000 miles, from the west coast of the US to its east -- is often called the toughest race in the world. Indian cyclists are now returning multiple finishes at RAAM including podium positions within age categories, discovers Shyam G Menon.
Amid slogan shouting by MPs from the Trinamool Congress, the Congress and other opposition parties from the Well of the House, Modi began replying to the debate on the motion thanking the President for her address to the joint sitting of Lok Sabha and Rajya Sabha at the start of the Budget Session, and accused the Congress of adopting only 'tokenism' to solving problems the country faced.
Around 29 trains have been delayed by two to five hours due to foggy weather, a railway official said.
Dr Karishma Jaradi explains how excessive consumption of tea, coffee and lemon can be detrimental to healthy teeth.
Dear Men and Women, whether or not you think hookups are cool, no protection is definitely uncool. This is most important before saying yes to sex, insists Sybil Shiddell, Country Manager India for Gleeden, a discreet extra marital dating Web site.
Kerala is likely to witness all-time high liquor sales this Onam, the harvest festival, with the season already reporting a 30 per cent hike. According to the Kerala State Beverages Corporation (BevCo), the first few days of this Onam season have set the tone for record sales. "During last year's Onam season, our sales were around Rs 561 crore. This year, we expect it to be over Rs 700 crore," said Yogesh Gupta, chairman and managing director, BevCo.
Less than 30,000 booster doses daily in December.
King Charles III acceded to the throne immediately following the death of Elizabeth II on Thursday, and described losing his mother as "a moment of the greatest sadness for me and all members of my family".
The Supreme Court on Wednesday granted bail to poet and activist P Varavara Rao on medical grounds in the Bhima-Koregaon case.